The website of Mana-ma yoga is made to provide you with high quality video of Yoga (movement) classes, meditation, yoga Nidra, massage techniques for babies, massage techniques, breathing techniques, relaxations and recommendations about all this. Mana-ma yoga would like to bring together a community of mama' s that would like to have more focus and tranquility in there life's, so that from there they can take care of their child(ren from out of rest and openness. This Website is not directed to persons under eighteen (18) years of age.
Physical exercise, in all of its forms and with or without the use of equipment such as blocks, straps or any other equipment that may be suggested by a Mana-ma yoga teacher, is a strenuous physical activity. Accordingly, you are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine, program or using any suggested equipment, shown in any of the video clips on the Mana-ma yoga website. Mana-ma yoga is not a medical organization and its teachers or staff cannot give you medical advice or diagnosis. All suggestions and comments relating to the use of equipment, poses, moves and instruction are not required to be performed by you and are carried out at your election while viewing the Mana-ma yoga videos. Nothing contained in the Mana-ma yogavwebsite should be construed as any form of such medical advice or diagnosis. By using the Mana-ma yoga website you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes and activities from Mana-ma yoga, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have. You understand that, from time to time teacher may suggest physical adjustments or the use of equipment and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition. You expressly waive and release any claim that you may have at any time for injury of any kind against Mana-ma yoga, or any person or entity involved with Mana-ma yoga, including without limitation its directors, principals, instructors, independent contractors, employees, agents, contractors, affiliates and representatives.