Shantala baby massage is a technique to connect with your baby. A massage to cover the whole body of your baby, to calm the nervous system of your baby, to have less cramps, to let them get used to their bodies and to better the connection between parent and child. To give them confidence in the rest of their lives. Besides that, also a very nice and calming activity to do with your little one. You can start baby massage around their 8th week until they start to crawl.

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In four sessions of 75 minutes you will learn the basic techniques of the massage together with other parents. There is also time to share and connect with them.

When: Thursday 16-2, 23-2, 9-3 & 16-3

Time: 14.15 - 15.30 hrs.

Where: Studio Balance, Rijnstraat 63H Amsterdam

Price: €125,- for four sessions, including the online baby massage program. 

What to bring: a blanket to cover the yoga mat and to keep your little one warm, milk for your little one, wear comfortable clothes to sit on a yoga mat.

When NOT to massage: when your baby has a fever, in between 48 hours after they got vaccinated.

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In these four sessions you will learn the basic techniques for the Shantala baby massage. In between the sessions you will have some time to practice. The baby's need to become accustomed to the massage. You will receive a hand-out with the various techniques, oil and you will be added to the online baby massage program. The program includes all the techniques and extra techniques for teething, cramps, meditations, Yoga Nidra and more. 

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If you like to join, please sign up through the website of Studio Balance. If you have any further questions, please contact me through the contact form, through Instagram or through e-mail.